Blackstrap molasses (BSM) is the dark, nutrient-dense syrup from the third boiling of sugarcane. It delivers iron, copper, magnesium, calcium, potassium, and B-vitamins straight from nature. Two minerals stand out for hair:
- Iron fuels growth and stops shedding.
- Copper drives melanin and may restore natural grey hair color.
Below is what real-world use and nutrient science reveal about both goals.
Hair Growth
| Nutrient | Growth Role | Natural Evidence |
|---|---|---|
| Iron | Stops anemia-related shedding (telogen effluvium) | Strong – Low iron starves follicles of oxygen. Restoring it regrows hair in 3–6 months. [NIH, 2021] |
| B-vitamins | Keratin building blocks | Moderate – Deficiency (rare) thins hair; BSM supplies the fix. |
| Magnesium | Scalp circulation | Supportive – Calms stress-related fallout. |
Reality check: BSM naturally supports growth if iron is low. It honors the body’s 0.5 inch/month rhythm.
Grey Hair Color Restoration
| Factor | Color Role | Natural Evidence |
|---|---|---|
| Copper | Powers tyrosinase enzyme for melanin | Promising – Copper shortage speeds premature grey. Restoring it darkens roots in 6–12 months. [J Trace Elements Med Biol, 2018] |
| Iron | Follicle oxygen | Supportive – Stronger strands hold pigment longer. |
| Antioxidants | Shield melanocytes | Gentle – BSM’s polyphenols fight oxidative fade. |
Key point: BSM can slow or partially reverse premature grey in copper-short diets. It respects age-related silver.
Who Sees Grey Hair Color Return?
| Profile | Expected Natural Outcome |
|---|---|
| Premature grey <35 yrs + plant-based diet | 20–40% darker roots in 6–12 months |
| Vegetarian/vegan | Higher response (plant copper absorbs slower) |
| Age-related grey >50 yrs | Slows further loss; no full reversal |
Check copper intake first; nature works with what’s missing.
Golden Barrel Unsulfured Black Strap molasses, 32 oz
Made in Lancaster county, pa by the folks at golden barrel.
Dual-Action Natural Protocol
Oral (Primary Path)
| Time | Dose | Method |
|---|---|---|
| Daily | 1–2 tsp (5–10g) | Stir into oatmeal, herbal tea, or warm lemon water |
| Goal | Iron for growth; copper for color | Absorbed in 1–2 hours |
Topical (Optional Shine Booster)
| Frequency | Recipe |
|---|---|
| 1x/week | 1 tbsp BSM + 1 tbsp raw honey + 3 drops rosemary oil → Massage roots 10 min → Rinse with cool water |
Natural Results
| Month | Growth | Grey Color |
|---|---|---|
| 1–3 | Less daily loss | Subtle root warmth |
| 4–6 | Fuller strands | 20–30% pigment fill-in |
| 6–12 | Peak strength | Maximum natural color return |
Pure & Safe Use
- Choose unsulphured, organic BSM (soil-rich, metal-free)
- Cap at 2 tsp/day (gentle on digestion)
- Rinse mouth after to protect enamel
CERTIFIED ORGANIC UNSULPHURED BLACKSTRAP MOLASSES Powder — 113g/4oz – Vegan & Gluten Free, Kosher for baking, desserts, culinary use, Made in USA
🌱 ORGANIC – 100% Organic Unsulphured Molasses dried into powder form. No artificial additives or preservatives. Molasses Powder possesses the same flavor profile as liquid molasses. It is high in minerals including Calcium, Iron, and Potassium. Molasses is a product of sugar cane refining, and has a robust flavor profile. Molasses Powder is made from organic sugar cane juice which has most of the water and sugar removed, resulting in a concentrated flavor, a little is all that is needed for flavoring foods.
🥣 EASY TO USE: Naturally low glycemic, unbleached and unrefined, with only the moisture evaporated so the vital nutritional elements of the plant - its minerals, amino acids and vitamins, are still present. A versatile sweetener and nutrient source for water kefir making, baking, cooking, preserving, and agricultural use. Ideal for water kefir fermentation as a periodic nutrient source; excellent in baking and cooking for natural sweetness; durable packaging ensures long shelf life.
🌟 VEGAN, GLUTEN-FREE & KOSHER CERTIFIED (Parve)
✨ MULTIPURPOSE: Great for using in pastry and chocolate making applications and molecular gastronomy.
🇺🇸 MADE IN THE USA: Luxe Cake is proudly made in the USA with a growing selection of culinary & pastry tools!
View on AmazonFinal Natural Verdict
Blackstrap molasses is a great natural cure that supports hair growth with iron and grey hair color with copper — gently, over months. It is food, not a quick fix. Honor the slow rhythm of nature.
Pro Tip: Pair BSM with pumpkin seeds, lentils, and spinach for a full-spectrum mineral boost. Test ferritin + copper levels to guide your cure.