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Written by: Elliot Sage

Category: Ingredients & Herbs

Cayenne pepper has long been celebrated in traditional medicine for its warming, circulation-boosting properties. But modern science is now revealing a more targeted benefit: capsaicin, the compound responsible for the heat in chili peppers, may help reduce visceral fat, the dangerous deep-belly fat linked to diabetes, heart disease, and metabolic syndrome.

Read more: Burn Visceral Fat with Cayenne Pepper & Capsaicin